Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 766.2
Total Fat 37.1 g
Saturated Fat 11.8 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 15.3 g
Cholesterol 1,408.2 mg
Sodium 972.5 mg
Potassium 1,221.5 mg
Total Carbohydrate 35.6 g
Dietary Fiber 9.0 g
Sugars 15.9 g
Protein 77.8 g
Vitamin A 518.5 %
Vitamin B-12 152.1 %
Vitamin B-6 59.9 %
Vitamin C 42.2 %
Vitamin D 27.2 %
Vitamin E 30.3 %
Calcium 30.7 %
Copper 24.9 %
Folate 82.9 %
Iron 57.6 %
Magnesium 38.8 %
Manganese 46.5 %
Niacin 112.7 %
Pantothenic Acid 49.1 %
Phosphorus 91.2 %
Riboflavin 107.0 %
Selenium 336.0 %
Thiamin 23.2 %
Zinc 36.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Egg Vegetable Muffins

View the full Easy Egg Vegetable Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Egg Vegetable Muffins

450 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (5 serving)

140 calories of Tuna, Canned in Water, drained, (1 can)

64 calories of 1 cup onion chopped, (1 serving)

52 calories of Carrot - raw, chopped, (1 cup)

40 calories of Olive Oil, (1 1tsp)

21 calories of Spinach, fresh, (3 cup)


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