Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.5 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 24.9 mg |
| Sodium | 278.3 mg |
| Potassium | 437.4 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.7 g |
| Protein | 9.0 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 17.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.7 % |
| Copper | 4.4 % |
| Folate | 4.6 % |
| Iron | 5.9 % |
| Magnesium | 4.5 % |
| Manganese | 7.1 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 6.5 % |
| Riboflavin | 3.8 % |
| Selenium | 7.3 % |
| Thiamin | 12.1 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower Sodium Meatball Soup
View the full Lower Sodium Meatball Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower Sodium Meatball Soup
56 calories of Pork Sausage, ground, (0.62 oz)
46 calories of Pork, fresh, ground, raw, (0.62 oz)
32 calories of Potato, raw, (0.27 small (1-3/4" to 2-1/2" dia.))
15 calories of Beans - Bush's Black Beans Reduced Sodium, (0.07 cup)
11 calories of Beans, Bush's reduced sodium pinto beans, (0.07 cup)
8 calories of White Rice, long grain, cooked, (0.04 cup)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Celery, raw, (0.12 stalk, large (11"-12" long))
1 calories of Cabbage, napa, (0.08 cup)
1 calories of Garlic, (0.19 cloves)
0 calories of Water, tap, (0.62 cup (8 fl oz))
0 calories of Cilantro, raw, (0.15 tbsp)
0 calories of Goya, Sazon con cilantro y tomate, (0.08 tsp)
0 calories of Morton Lite Salt, (0.04 tsp)
Calories per serving of Lower Sodium Meatball Soup
56 calories of Pork Sausage, ground, (0.62 oz)
46 calories of Pork, fresh, ground, raw, (0.62 oz)
32 calories of Potato, raw, (0.27 small (1-3/4" to 2-1/2" dia.))
15 calories of Beans - Bush's Black Beans Reduced Sodium, (0.07 cup)
11 calories of Beans, Bush's reduced sodium pinto beans, (0.07 cup)
8 calories of White Rice, long grain, cooked, (0.04 cup)
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Celery, raw, (0.12 stalk, large (11"-12" long))
1 calories of Cabbage, napa, (0.08 cup)
1 calories of Garlic, (0.19 cloves)
0 calories of Water, tap, (0.62 cup (8 fl oz))
0 calories of Cilantro, raw, (0.15 tbsp)
0 calories of Goya, Sazon con cilantro y tomate, (0.08 tsp)
0 calories of Morton Lite Salt, (0.04 tsp)