Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 502.0 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 66.9 mg |
| Sodium | 938.4 mg |
| Potassium | 2,260.2 mg |
| Total Carbohydrate | 77.5 g |
| Dietary Fiber | 14.3 g |
| Sugars | 11.2 g |
| Protein | 35.2 g |
| Vitamin A | 153.4 % | Vitamin B-12 | 55.7 % |
|---|---|
| Vitamin B-6 | 86.8 % |
| Vitamin C | 115.4 % |
| Vitamin D | 8.3 % |
| Vitamin E | 3.4 % |
| Calcium | 13.0 % |
| Copper | 32.9 % |
| Folate | 34.2 % |
| Iron | 40.4 % |
| Magnesium | 36.3 % |
| Manganese | 47.1 % |
| Niacin | 56.0 % |
| Pantothenic Acid | 25.3 % |
| Phosphorus | 54.2 % |
| Riboflavin | 37.0 % |
| Selenium | 43.4 % |
| Thiamin | 43.8 % |
| Zinc | 39.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Beef Stew (slow cooker)
View the full Easy Beef Stew (slow cooker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Beef Stew (slow cooker)
154 calories of Beef, bottom round, (0.25 lb)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
40 calories of Gravy, Beef McCormic Dry Mix, (2 tbsp)
29 calories of Winter Squash, (0.25 cup, cubes)
28 calories of Peas, frozen, (0.25 cup)
22 calories of Carrots, raw, (0.75 carrot (7-1/2"))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
10 calories of Mushrooms, fresh, (0.63 cup pieces)
10 calories of Celery, raw, (0.50 cup, diced)
2 calories of Thyme, ground, (0.50 tsp)
Calories per serving of Easy Beef Stew (slow cooker)
154 calories of Beef, bottom round, (0.25 lb)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
40 calories of Gravy, Beef McCormic Dry Mix, (2 tbsp)
29 calories of Winter Squash, (0.25 cup, cubes)
28 calories of Peas, frozen, (0.25 cup)
22 calories of Carrots, raw, (0.75 carrot (7-1/2"))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
10 calories of Mushrooms, fresh, (0.63 cup pieces)
10 calories of Celery, raw, (0.50 cup, diced)
2 calories of Thyme, ground, (0.50 tsp)
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