Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.8 |
|---|---|
| Total Fat | 6.4 g |
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 47.3 mg |
| Sodium | 1,361.7 mg |
| Potassium | 92.3 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.4 g |
| Protein | 22.8 g |
| Vitamin A | 1.2 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 6.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.5 % |
| Copper | 3.5 % |
| Folate | 0.9 % |
| Iron | 4.9 % |
| Magnesium | 9.5 % |
| Manganese | 47.6 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 6.7 % |
| Riboflavin | 0.6 % |
| Selenium | 0.0 % |
| Thiamin | 5.9 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Backed Chicken & Rice
View the full Oven Backed Chicken & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Backed Chicken & Rice
96 calories of Brown Rice, medium grain, (0.44 cup)
80 calories of Chicken Tenderloins, (1 serving)
30 calories of Campbell's Cream of Onion, (0.15 cup)
30 calories of Campbell's Cream of Mushroom Soup (condensed), (0.15 cup)
22 calories of Soup Campbell's cream of chicken w/ herb 1 can, (0.11 serving)
12 calories of Campbell's Chicken Broth, (0.30 cup)
Calories per serving of Oven Backed Chicken & Rice
96 calories of Brown Rice, medium grain, (0.44 cup)
80 calories of Chicken Tenderloins, (1 serving)
30 calories of Campbell's Cream of Onion, (0.15 cup)
30 calories of Campbell's Cream of Mushroom Soup (condensed), (0.15 cup)
22 calories of Soup Campbell's cream of chicken w/ herb 1 can, (0.11 serving)
12 calories of Campbell's Chicken Broth, (0.30 cup)
No nutrition or calorie comments found.
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