Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 55.9
Total Fat 1.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 30.9 mg
Potassium 51.1 mg
Total Carbohydrate 8.6 g
Dietary Fiber 0.6 g
Sugars 6.0 g
Protein 3.7 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 3.6 %
Copper 2.2 %
Folate 1.0 %
Iron 0.8 %
Magnesium 1.7 %
Manganese 4.3 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 0.9 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frozen Pineapple salad

View the full Frozen Pineapple salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frozen Pineapple salad

17 calories of FAge total 0% Greek Yogurt (1 cup = 227grams), (30.27 gram(s))

16 calories of Walnuts, (0.02 cup, chopped)

11 calories of A-Dole crushed Pineapple in 100% pineapple juice 1/2cup=122 grams, (18.90 gram(s))

11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))

4 calories of A-Baker's Corner maraschino Cherries 1=6grams, (5 gram(s))

0 calories of Salt, (0.01 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.40 tsp)

0 calories of *Truvia (Zero Cal Stevia) 1 packet, (0 serving)


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