Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories | 29.0 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 66.3 mg |
Potassium | 89.1 mg |
Total Carbohydrate | 4.4 g |
Dietary Fiber | 1.1 g |
Sugars | 1.4 g |
Protein | 1.5 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.3 % |
Vitamin D | 2.7 % |
Vitamin E | 0.1 % |
Calcium | 3.7 % |
Copper | 5.8 % |
Folate | 0.5 % |
Iron | 2.6 % |
Magnesium | 3.9 % |
Manganese | 6.7 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 2.3 % |
Riboflavin | 0.5 % |
Selenium | 0.6 % |
Thiamin | 0.3 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar-Free Fat-Free Cocoa Mix
View the full Sugar-Free Fat-Free Cocoa Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar-Free Fat-Free Cocoa Mix
9 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.11 cup)
9 calories of Coffee Creamer - powdered, (0.29 tbsp)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
4 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (1.39 gram(s))
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Stevia in the Raw, (1.14 serving)
Calories per serving of Sugar-Free Fat-Free Cocoa Mix
9 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.11 cup)
9 calories of Coffee Creamer - powdered, (0.29 tbsp)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
4 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (1.39 gram(s))
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Stevia in the Raw, (1.14 serving)
Calories in Similar Recipes
- Refrigerated treats, sweet, full of good 'stuff' to take the edge off of a sweet tooth.
- We take this to Holiday parties and on camping trips. Dress up the jar, and it makes a great Holiday...
- Hot dreamy beverage to melt away the snowy blues.
-
This is an easy, delicious, and healthful dessert to boost your protein intake for the day.
The... - Based on "Self-Crust Pumpkin Pie" (a great recipe), but used Splenda and Splenda Brown Sugar in place...
- This isn't particularly a low cal pizza, but you can add more veggies to up the nutritional make up of...
- This is a recipe from Prevention.com. Delicious and filling as a breakfast item!
- A good substitute for those pasty chowders that are loaded with fat and calories. The use of dry milk,...
- Rich and chocolately without the trans fat from non-dairy creamer! I added the vanilla pudding mix just...
- From Alton Brown
- This is a recipe for a loose granola. Good for snacks or to eat with milk as cereal!