Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.3 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 73.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 11.2 g |
| Protein | 4.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.3 % |
| Copper | 3.4 % |
| Folate | 2.7 % |
| Iron | 4.3 % |
| Magnesium | 5.0 % |
| Manganese | 0.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Energy Bites
View the full Energy Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Energy Bites
64 calories of Jif Creamy Peanut Butter, reduced fat, (0.67 tbsp)
28 calories of Honey - Sue Bee Clover Honey, (0.46 tbsp)
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
20 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (0.29 serving)
20 calories of Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, (0.67 tbsp)
Calories per serving of Energy Bites
64 calories of Jif Creamy Peanut Butter, reduced fat, (0.67 tbsp)
28 calories of Honey - Sue Bee Clover Honey, (0.46 tbsp)
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
20 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (0.29 serving)
20 calories of Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, (0.67 tbsp)
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