Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.2 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 96.0 mg |
| Sodium | 671.4 mg |
| Potassium | 1,005.3 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 11.9 g |
| Sugars | 3.6 g |
| Protein | 36.8 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 27.8 % |
| Vitamin C | 21.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 10.3 % |
| Copper | 23.6 % |
| Folate | 40.1 % |
| Iron | 31.3 % |
| Magnesium | 26.8 % |
| Manganese | 34.5 % |
| Niacin | 35.4 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 39.9 % |
| Riboflavin | 20.1 % |
| Selenium | 53.6 % |
| Thiamin | 24.0 % |
| Zinc | 27.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Doc's chili
View the full Doc's chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Doc's chili
219 calories of Ground Turkey, (93.33 grams)
93 calories of Beans, black, (70.83 grams)
60 calories of Beans, red kidney, (70.83 grams)
22 calories of Canned Tomatoes, (132.33 grams)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Onion, Chopped, (0.50 cup)
Calories per serving of Doc's chili
219 calories of Ground Turkey, (93.33 grams)
93 calories of Beans, black, (70.83 grams)
60 calories of Beans, red kidney, (70.83 grams)
22 calories of Canned Tomatoes, (132.33 grams)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
0 calories of Onion, Chopped, (0.50 cup)
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