Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.5 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 37.4 mg |
| Sodium | 626.3 mg |
| Potassium | 200.1 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 5.0 g |
| Protein | 19.5 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 39.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.2 % |
| Copper | 5.0 % |
| Folate | 8.7 % |
| Iron | 13.0 % |
| Magnesium | 5.2 % |
| Manganese | 12.6 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 6.0 % |
| Riboflavin | 4.3 % |
| Selenium | 1.4 % |
| Thiamin | 17.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Soup
View the full Hamburger Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Soup
105 calories of Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), (0.50 serving)
80 calories of Meatballs, Frozen, (1.04 oz)
53 calories of Lauras Lean Beef Ground Beef 8% fat, (1.33 oz)
39 calories of Peas, fresh, (0.33 cup)
10 calories of Pacific Natural Foods Organic Crushed Tomatoes, (0.50 serving)
5 calories of Mixed Vegetables, frozen, (0.03 package (10 oz))
5 calories of Better than boullion beef flavored base - 1 tsp, (0.50 tsp)
3 calories of Onion (Yellow), 1 med, raw, (0.08 serving)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
1 calories of Oregano, ground, (0.25 tsp)
Calories per serving of Hamburger Soup
105 calories of Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), (0.50 serving)
80 calories of Meatballs, Frozen, (1.04 oz)
53 calories of Lauras Lean Beef Ground Beef 8% fat, (1.33 oz)
39 calories of Peas, fresh, (0.33 cup)
10 calories of Pacific Natural Foods Organic Crushed Tomatoes, (0.50 serving)
5 calories of Mixed Vegetables, frozen, (0.03 package (10 oz))
5 calories of Better than boullion beef flavored base - 1 tsp, (0.50 tsp)
3 calories of Onion (Yellow), 1 med, raw, (0.08 serving)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
1 calories of Oregano, ground, (0.25 tsp)
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