Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.9 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 12.6 mg |
| Sodium | 238.7 mg |
| Potassium | 25.7 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.5 g |
| Protein | 4.3 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.6 % |
| Calcium | 14.7 % |
| Copper | 0.2 % |
| Folate | 1.2 % |
| Iron | 1.2 % |
| Magnesium | 2.9 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 7.7 % |
| Riboflavin | 2.2 % |
| Selenium | 4.9 % |
| Thiamin | 0.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Grit's
View the full Savory Grit's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Grit's
43 calories of Parmesan Cheese, grated, (0.33 oz)
17 calories of Butter, unsalted, (0.17 tbsp)
14 calories of so delicious coconut milk beverage, vanilla, (0.17 cup)
2 calories of Costco chicken stock 16.0 oz, (0.33 serving)
Calories per serving of Savory Grit's
43 calories of Parmesan Cheese, grated, (0.33 oz)
17 calories of Butter, unsalted, (0.17 tbsp)
14 calories of so delicious coconut milk beverage, vanilla, (0.17 cup)
2 calories of Costco chicken stock 16.0 oz, (0.33 serving)
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