Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 99.3
Total Fat 44.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 18.8 mg
Sodium 138.7 mg
Potassium 14.0 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 5.7 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.1 %
Copper 0.4 %
Folate 0.2 %
Iron 4.9 %
Magnesium 1.6 %
Manganese 1.4 %
Niacin 0.5 %
Pantothenic Acid 0.6 %
Phosphorus 1.5 %
Riboflavin 0.8 %
Selenium 0.7 %
Thiamin 0.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Salads

View the full Taco Salads Recipe & Instructions
Submitted by: ROB4551

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Salads

60 calories of GROUND BEEF 85% lean / 15% fat (Fareway store), (1 oz)

36 calories of Tortilla Chips, (0.25 oz)

4 calories of Old ElPaso Reduced Sodium Taco Seasoning Mix, (0.50 tsp)


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