Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 376.3
Total Fat 20.6 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 65.0 mg
Sodium 618.5 mg
Potassium 0.0 mg
Total Carbohydrate 15.5 g
Dietary Fiber 2.8 g
Sugars 0.0 g
Protein 26.5 g
Vitamin A 17.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 0.0 %
Folate 0.0 %
Iron 13.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jean's Burger and Veggies

View the full Jean's Burger and Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jean's Burger and Veggies

180 calories of 93% Lean Ground Beef, (4 oz)

100 calories of Skinny Pop Popcorn .65 oz 18g bag, (1 serving)

85 calories of Kalamata, Green Olives, pitted, (1 oz)

11 calories of Stir Fry Veggies - Broccoli, grn/red peps, carrots, zucchini, onion squash, (0.25 cup)


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