Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.8 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.0 mg |
| Potassium | 120.3 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 5.6 g |
| Sugars | 2.1 g |
| Protein | 5.7 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.6 % |
| Copper | 1.0 % |
| Folate | 1.4 % |
| Iron | 7.3 % |
| Magnesium | 1.3 % |
| Manganese | 0.7 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.6 % |
| Selenium | 0.0 % |
| Thiamin | 1.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Split pea soup, homemade
View the full Split pea soup, homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Split pea soup, homemade
68 calories of Milanaise Organic Green Split Pea - Dry, (0.10 cup)
18 calories of Potatoe Raw, (0.80 oz)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Swanson Natural Goodness Chicken Broth, (0.10 cup)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Split pea soup, homemade
68 calories of Milanaise Organic Green Split Pea - Dry, (0.10 cup)
18 calories of Potatoe Raw, (0.80 oz)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Swanson Natural Goodness Chicken Broth, (0.10 cup)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories in Similar Recipes
- adapted from 101 Cookbooks