Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 86.5
Total Fat 3.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.4 g
Cholesterol 137.8 mg
Sodium 237.9 mg
Potassium 28.8 mg
Total Carbohydrate 4.7 g
Dietary Fiber 0.2 g
Sugars 3.8 g
Protein 7.9 g
Vitamin A 6.6 %
Vitamin B-12 4.0 %
Vitamin B-6 3.1 %
Vitamin C 1.5 %
Vitamin D 3.4 %
Vitamin E 2.0 %
Calcium 9.4 %
Copper 0.9 %
Folate 4.8 %
Iron 2.5 %
Magnesium 0.5 %
Manganese 2.1 %
Niacin 0.2 %
Pantothenic Acid 3.9 %
Phosphorus 5.1 %
Riboflavin 4.2 %
Selenium 10.2 %
Thiamin 1.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lyle's Low Fat Hollandaise Sauce

View the full Lyle's Low Fat Hollandaise Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lyle's Low Fat Hollandaise Sauce

41 calories of Egg Yolk, (0.75 large)

20 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.25 serving)

5 calories of Honey, (0.08 tbsp)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Paprika, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Lemon juice, (0.08 tbsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Cain's ground cumin, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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