Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 244.4
Total Fat 10.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 4.9 g
Cholesterol 46.0 mg
Sodium 523.8 mg
Potassium 266.1 mg
Total Carbohydrate 19.5 g
Dietary Fiber 5.9 g
Sugars 7.6 g
Protein 20.5 g
Vitamin A 5.2 %
Vitamin B-12 4.1 %
Vitamin B-6 20.8 %
Vitamin C 191.7 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 6.9 %
Copper 3.6 %
Folate 1.6 %
Iron 15.3 %
Magnesium 6.4 %
Manganese 5.6 %
Niacin 37.1 %
Pantothenic Acid 5.9 %
Phosphorus 13.7 %
Riboflavin 4.6 %
Selenium 18.0 %
Thiamin 3.6 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Cauliflower Chicken

View the full Curry Cauliflower Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Cauliflower Chicken

125 calories of Chicken Breast, with skin, (0.25 breast, bone removed)

56 calories of Califlower, (250 gram(s))

31 calories of Canola Oil, (0.25 tbsp)

18 calories of Sun Dried Tomatoes, (0.25 oz)

7 calories of Tomato Pasta, (0.50 tbsp)

5 calories of Curry powder, (0.25 tbsp)

5 calories of Ground Ginger, (0.25 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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