Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 121.1 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 152.0 mg |
Potassium | 75.8 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 2.7 g |
Sugars | 6.8 g |
Protein | 11.1 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.0 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 8.5 % |
Copper | 3.8 % |
Folate | 0.6 % |
Iron | 11.3 % |
Magnesium | 3.0 % |
Manganese | 4.2 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 2.8 % |
Riboflavin | 1.3 % |
Selenium | 0.6 % |
Thiamin | 3.0 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Protein Muffins
View the full Chocolate Protein Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Protein Muffins
45 calories of Oatmeal (plain), (0.15 cup dry)
26 calories of perfect fit organic plant-based protein (vanilla), (7.50 gram(s))
14 calories of Fage - 0%, plain (8oz), (11.67 grams)
11 calories of Honey, (0.17 tbsp)
9 calories of Apple Sauce-Natural-no sugar added(Jewel brand)(4oz), (0.17 serving)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
4 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.03 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Chocolate Protein Muffins
45 calories of Oatmeal (plain), (0.15 cup dry)
26 calories of perfect fit organic plant-based protein (vanilla), (7.50 gram(s))
14 calories of Fage - 0%, plain (8oz), (11.67 grams)
11 calories of Honey, (0.17 tbsp)
9 calories of Apple Sauce-Natural-no sugar added(Jewel brand)(4oz), (0.17 serving)
8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
4 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.03 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.04 tsp)
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