Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 132.9 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 110.0 mg |
Potassium | 628.1 mg |
Total Carbohydrate | 25.5 g |
Dietary Fiber | 3.4 g |
Sugars | 1.3 g |
Protein | 3.1 g |
Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 22.7 % |
Vitamin C | 49.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 1.9 % |
Copper | 8.0 % |
Folate | 6.0 % |
Iron | 6.8 % |
Magnesium | 8.7 % |
Manganese | 11.8 % |
Niacin | 7.8 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 8.8 % |
Riboflavin | 3.0 % |
Selenium | 0.9 % |
Thiamin | 7.9 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in roasted potatoes & zucchini
View the full roasted potatoes & zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of roasted potatoes & zucchini
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
20 calories of Olive Oil, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Zucchini, baby, (0.33 medium)
0 calories of Salt, (0.04 tsp)
Calories per serving of roasted potatoes & zucchini
98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))
20 calories of Olive Oil, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Zucchini, baby, (0.33 medium)
0 calories of Salt, (0.04 tsp)
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