Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 348.9
Total Fat 25.1 g
Saturated Fat 10.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.4 g
Cholesterol 56.0 mg
Sodium 263.9 mg
Potassium 39.0 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.2 g
Sugars 0.9 g
Protein 26.0 g
Vitamin A 8.1 %
Vitamin B-12 2.0 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.3 %
Copper 0.2 %
Folate 0.9 %
Iron 1.9 %
Magnesium 0.4 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.8 %
Phosphorus 2.9 %
Riboflavin 3.3 %
Selenium 1.0 %
Thiamin 0.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla Free-Low Carb Chicken Enchilada

View the full Tortilla Free-Low Carb Chicken Enchilada Recipe & Instructions
Submitted by: TKIRCH1970

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla Free-Low Carb Chicken Enchilada

122 calories of Boiled Chicken Breast 1, (0.63 serving)

100 calories of Kradft Monterey Jack Cheese, (0.25 cup)

97 calories of Cream Cheese, (1 oz)

31 calories of La Palma Green Chile Enchilada Sauce (per 1/4 cup), (1.25 serving)


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