Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.9 | Total Fat | 25.1 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 56.0 mg |
| Sodium | 263.9 mg |
| Potassium | 39.0 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.9 g |
| Protein | 26.0 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.3 % |
| Copper | 0.2 % |
| Folate | 0.9 % |
| Iron | 1.9 % |
| Magnesium | 0.4 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.9 % |
| Riboflavin | 3.3 % |
| Selenium | 1.0 % |
| Thiamin | 0.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla Free-Low Carb Chicken Enchilada
View the full Tortilla Free-Low Carb Chicken Enchilada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla Free-Low Carb Chicken Enchilada
122 calories of Boiled Chicken Breast 1, (0.63 serving)
100 calories of Kradft Monterey Jack Cheese, (0.25 cup)
97 calories of Cream Cheese, (1 oz)
31 calories of La Palma Green Chile Enchilada Sauce (per 1/4 cup), (1.25 serving)
Calories per serving of Tortilla Free-Low Carb Chicken Enchilada
122 calories of Boiled Chicken Breast 1, (0.63 serving)
100 calories of Kradft Monterey Jack Cheese, (0.25 cup)
97 calories of Cream Cheese, (1 oz)
31 calories of La Palma Green Chile Enchilada Sauce (per 1/4 cup), (1.25 serving)
Calories in Similar Recipes
- Great on wraps or sandwiches.