Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.9 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 547.6 mg |
| Potassium | 102.5 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.7 g |
| Protein | 13.0 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.9 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 3.5 % |
| Magnesium | 0.3 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Sweet potato and black bean soup
View the full Chicken, Sweet potato and black bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Sweet potato and black bean soup
60 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (0.50 serving)
24 calories of Quinoa - Garden Vegetable (Roland), (0.15 serving)
13 calories of Great Value Black Beans, (0.06 cup)
10 calories of Potatoe, Sweet (2" x 5 1/2"), (0.10 serving)
2 calories of rotel original diced tomatoe & green chilies, (0.06 cup)
1 calories of Bouillon - Wyler's, Chicken, cubes, (0.25 serving)
1 calories of Pepper, red or cayenne, (0.05 tbsp)
0 calories of Garlic, (0.05 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Chicken, Sweet potato and black bean soup
60 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (0.50 serving)
24 calories of Quinoa - Garden Vegetable (Roland), (0.15 serving)
13 calories of Great Value Black Beans, (0.06 cup)
10 calories of Potatoe, Sweet (2" x 5 1/2"), (0.10 serving)
2 calories of rotel original diced tomatoe & green chilies, (0.06 cup)
1 calories of Bouillon - Wyler's, Chicken, cubes, (0.25 serving)
1 calories of Pepper, red or cayenne, (0.05 tbsp)
0 calories of Garlic, (0.05 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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