Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 170.8
Total Fat 9.0 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 29.0 mg
Sodium 394.1 mg
Potassium 512.9 mg
Total Carbohydrate 4.2 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 14.1 g
Vitamin A 125.2 %
Vitamin B-12 1.2 %
Vitamin B-6 3.3 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 26.4 %
Copper 4.1 %
Folate 14.6 %
Iron 5.3 %
Magnesium 10.1 %
Manganese 17.1 %
Niacin 1.1 %
Pantothenic Acid 0.8 %
Phosphorus 6.5 %
Riboflavin 6.1 %
Selenium 5.4 %
Thiamin 2.7 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Cream Cheese Stuffed Mushroom Caps


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Cream Cheese Stuffed Mushroom Caps

60 calories of Kroger Brand Light Cream Cheese, (2 tbsp)

42 calories of Cheese - Kraft Mozzerella Shredded, (0.13 cup)

33 calories of Large Portabella Mushroom Cap, (1 serving)

23 calories of Parmesan Cheese, grated, (1 tbsp)

15 calories of Spinach, Frozen, (0.25 cup)

0 calories of garlic, minced (1 clove), (0.50 serving)


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