Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 233.5
Total Fat 7.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 2.9 g
Cholesterol 50.8 mg
Sodium 494.5 mg
Potassium 190.0 mg
Total Carbohydrate 26.6 g
Dietary Fiber 3.5 g
Sugars 4.8 g
Protein 16.3 g
Vitamin A 3.8 %
Vitamin B-12 1.3 %
Vitamin B-6 4.7 %
Vitamin C 26.8 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 5.3 %
Copper 8.9 %
Folate 18.0 %
Iron 10.6 %
Magnesium 7.2 %
Manganese 14.2 %
Niacin 9.1 %
Pantothenic Acid 2.2 %
Phosphorus 6.8 %
Riboflavin 7.2 %
Selenium 17.0 %
Thiamin 16.4 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame Chicken with Noodles

View the full Sesame Chicken with Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Chicken with Noodles

72 calories of Egg Noodles, enriched, (0.50 cup)

53 calories of Chicken breast, boneless, skinless, Lilydale brand, (50 gram(s))

30 calories of Sesame Oil, (0.25 tbsp)

17 calories of Onion, White Raw (1 cup chopped), (0.25 cup)

15 calories of 1 Med. Green Bell Pepper, (0.50 serving)

13 calories of Sesame Seeds, (0.25 tbsp)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

10 calories of Olive Oil, (0.25 1tsp)

5 calories of Soya Sauce, Co-op Reduced Sodium, (0.50 tbsp)

4 calories of McCormick Beef Cube, (0.13 serving)

2 calories of Ginger Root, (1.50 tsp)

1 calories of Fresh Chives, (0.75 tbsp chopped)

0 calories of Cilantro, raw, (1.13 tbsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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