Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.9 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 24.8 mg |
| Sodium | 263.6 mg |
| Potassium | 95.9 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 17.1 g |
| Protein | 3.3 g |
| Vitamin A | 46.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 2.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.4 % |
| Copper | 1.2 % |
| Folate | 1.7 % |
| Iron | 1.8 % |
| Magnesium | 0.9 % |
| Manganese | 5.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.5 % |
| Selenium | 0.4 % |
| Thiamin | 1.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Applesauce carrot muffins
View the full Applesauce carrot muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Applesauce carrot muffins
61 calories of Whole Wheat Flour, (0.15 cup)
52 calories of Honey, (0.05 cup)
20 calories of Butter, unsalted, (0.20 tbsp)
10 calories of Applesauce, unsweetened, (0.10 cup)
8 calories of Carrots, raw, (0.30 medium)
7 calories of Egg, fresh, whole, raw, (0.10 large)
1 calories of Vanilla extract, imitation, alcohol, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Applesauce carrot muffins
61 calories of Whole Wheat Flour, (0.15 cup)
52 calories of Honey, (0.05 cup)
20 calories of Butter, unsalted, (0.20 tbsp)
10 calories of Applesauce, unsweetened, (0.10 cup)
8 calories of Carrots, raw, (0.30 medium)
7 calories of Egg, fresh, whole, raw, (0.10 large)
1 calories of Vanilla extract, imitation, alcohol, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.05 tsp)
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