Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 737.8
Total Fat 56.2 g
Saturated Fat 32.6 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 17.1 g
Cholesterol 238.0 mg
Sodium 1,075.0 mg
Potassium 490.0 mg
Total Carbohydrate 22.4 g
Dietary Fiber 0.9 g
Sugars 14.6 g
Protein 30.2 g
Vitamin A 32.9 %
Vitamin B-12 31.4 %
Vitamin B-6 9.5 %
Vitamin C 4.7 %
Vitamin D 43.1 %
Vitamin E 5.2 %
Calcium 91.1 %
Copper 2.9 %
Folate 6.9 %
Iron 5.4 %
Magnesium 13.9 %
Manganese 8.8 %
Niacin 3.0 %
Pantothenic Acid 14.5 %
Phosphorus 65.8 %
Riboflavin 43.6 %
Selenium 30.7 %
Thiamin 7.9 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carbonara Sauce

View the full Carbonara Sauce Recipe & Instructions
Submitted by: THOMASDWYER64

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carbonara Sauce

206 calories of Heavy Whipping Cream, (2 fl oz)

111 calories of Parmesan Cheese, hard, (1 oz)

102 calories of Milk, 1%, (8 fl oz)

84 calories of clarified butter, (0.75 tbsp)

82 calories of Romano Cheese, (0.75 oz)

50 calories of Panchetta, (1 serving)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

21 calories of Egg Yolk, (0.38 large)

20 calories of White Wine, (1 fl oz)

18 calories of All Purpose Flour, Pillsbury, (0.04 cup)

11 calories of Onion, medium yellow, (0.25 serving)

3 calories of Garlic, Minced (2 Clove), (0.38 serving)

1 calories of Fresh Parsley, (0.25 tbsp)


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