Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 250.5
Total Fat 9.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.5 g
Cholesterol 74.6 mg
Sodium 727.1 mg
Potassium 15.5 mg
Total Carbohydrate 4.4 g
Dietary Fiber 1.2 g
Sugars 1.8 g
Protein 31.2 g
Vitamin A 0.4 %
Vitamin B-12 0.2 %
Vitamin B-6 2.0 %
Vitamin C 1.6 %
Vitamin D 0.3 %
Vitamin E 0.3 %
Calcium 4.0 %
Copper 0.4 %
Folate 0.3 %
Iron 1.4 %
Magnesium 0.2 %
Manganese 2.5 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 0.5 %
Riboflavin 1.7 %
Selenium 0.6 %
Thiamin 0.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mozziesmom's Chicken Provolone/Parm

View the full Mozziesmom's Chicken Provolone/Parm Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mozziesmom's Chicken Provolone/Parm

120 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1 serving)

50 calories of Provolone (Sargento low-fat), (1 serving)

25 calories of Organic Parmesan & Romano Pasta Sauce, (0.50 serving)

18 calories of Extra Virgin Olive Oil, (0.15 tbsp)

13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)

10 calories of Kraft Parmesan Cheese (2 tsp serving), (0.50 serving)

9 calories of GV Italian Style Cheese, (3 gram(s))

4 calories of Garlic, (1 clove)

1 calories of Egg substitute, liquid (Egg Beaters), (0.15 tbsp)


No nutrition or calorie comments found.