Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.6 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 44.4 mg |
| Potassium | 102.7 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 9.4 g |
| Protein | 0.4 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 29.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 0.8 % |
| Copper | 1.0 % |
| Folate | 1.1 % |
| Iron | 1.5 % |
| Magnesium | 1.1 % |
| Manganese | 5.3 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.0 % |
| Selenium | 0.4 % |
| Thiamin | 1.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fruit salad
View the full fruit salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fruit salad
14 calories of Grapes (red or green), (0.13 cup)
11 calories of Blueberries, fresh, (0.13 cup)
8 calories of Dole Pineapple Chunks in 100% Pineapple Juice, (0.06 cup)
8 calories of Canned Peaches lite in extra lite syrup Delmonte 1/2 cup, (0.13 serving)
8 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.13 Serving)
6 calories of Strawberries, fresh, (0.13 cup, halves)
Calories per serving of fruit salad
14 calories of Grapes (red or green), (0.13 cup)
11 calories of Blueberries, fresh, (0.13 cup)
8 calories of Dole Pineapple Chunks in 100% Pineapple Juice, (0.06 cup)
8 calories of Canned Peaches lite in extra lite syrup Delmonte 1/2 cup, (0.13 serving)
8 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.13 Serving)
6 calories of Strawberries, fresh, (0.13 cup, halves)