Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.8 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 45.3 mg |
| Sodium | 471.3 mg |
| Potassium | 347.4 mg |
| Total Carbohydrate | 2.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.3 g |
| Protein | 21.9 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 43.7 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 13.4 % |
| Copper | 4.5 % |
| Folate | 2.6 % |
| Iron | 11.7 % |
| Magnesium | 5.4 % |
| Manganese | 3.0 % |
| Niacin | 14.9 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 16.2 % |
| Riboflavin | 10.2 % |
| Selenium | 18.4 % |
| Thiamin | 7.5 % |
| Zinc | 25.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Barbacoa Beef
View the full Crockpot Barbacoa Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Barbacoa Beef
228 calories of Beef chuck, arm pot roast, (0.17 lb)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Cumin - Ground, McCormick (1 tbsp), (0.08 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Canned Chipotle in Adobo, (0.17 tbsp)
1 calories of Beef stock, home-prepared, (0.04 cup)
1 calories of Oregano, ground, (0.08 tbsp)
0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.17 serving)
0 calories of Salt, (0.17 tsp)
Calories per serving of Crockpot Barbacoa Beef
228 calories of Beef chuck, arm pot roast, (0.17 lb)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Cumin - Ground, McCormick (1 tbsp), (0.08 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Canned Chipotle in Adobo, (0.17 tbsp)
1 calories of Beef stock, home-prepared, (0.04 cup)
1 calories of Oregano, ground, (0.08 tbsp)
0 calories of 365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), (0.17 serving)
0 calories of Salt, (0.17 tsp)
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