Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 146.6
Total Fat 7.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 1.9 g
Cholesterol 39.3 mg
Sodium 207.6 mg
Potassium 186.1 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.2 g
Sugars 0.5 g
Protein 13.9 g
Vitamin A 1.4 %
Vitamin B-12 4.4 %
Vitamin B-6 17.0 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 1.4 %
Copper 1.6 %
Folate 1.7 %
Iron 2.8 %
Magnesium 4.6 %
Manganese 1.3 %
Niacin 33.2 %
Pantothenic Acid 5.5 %
Phosphorus 12.4 %
Riboflavin 3.8 %
Selenium 15.6 %
Thiamin 3.3 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home made chicken salad

View the full Home made chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home made chicken salad

115 calories of Mayonnaise, regular (mayo), (0.08 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

3 calories of Claussen Sweet Pickle Relish, (0.25 tbsp)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Onions, raw, (0.02 cup, chopped)


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