Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 564.8 | Total Fat | 26.5 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 68.4 mg |
| Sodium | 1,239.8 mg |
| Potassium | 444.1 mg |
| Total Carbohydrate | 47.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.5 g |
| Protein | 33.9 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 37.3 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 5.8 % |
| Copper | 13.7 % |
| Folate | 26.1 % |
| Iron | 23.1 % |
| Magnesium | 17.9 % |
| Manganese | 62.3 % |
| Niacin | 82.2 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 32.8 % |
| Riboflavin | 30.2 % |
| Selenium | 35.5 % |
| Thiamin | 24.3 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pretzel-Crusted Chicken
View the full Pretzel-Crusted Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pretzel-Crusted Chicken
216 calories of Hard Pretzels, (2 oz)
180 calories of I Can't Believe It's Not Butter, Regular Spread (Stick), 1 Tbsp, (2 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
33 calories of Almonds, (0.06 cup, ground)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
Calories per serving of Pretzel-Crusted Chicken
216 calories of Hard Pretzels, (2 oz)
180 calories of I Can't Believe It's Not Butter, Regular Spread (Stick), 1 Tbsp, (2 serving)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
33 calories of Almonds, (0.06 cup, ground)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Thyme, ground, (0.25 tsp)
Calories in Similar Recipes
- A hearty one-dish meal that the whole family will love!
- I believe this recipe might originally be from Paula Deen, but I have made some lower fat revisions!...
- Easy to make frozen lime dessert
- A friend gave me a bag of this with the recipie and it is great. Watch how much you eat, it's addic...
- this chex mix is my family's holiday tradition. be careful--it's addictive!
- An all-natural and satisfying sweet snack.
- This snack is a tradition on my Mom's side of the family. It's a little high in sodium, but delicious,...
- "These cookie bars are a sensational combination of sweet cookie dough, bittersweet chocolate, and salty...
- A great party snack!
- Refreshing summer dessert that I have converted most of the ingredients to lowcal or low fat. A real...
- Original Chex Mix Recipe Taken off the box, halved and without nuts.
Nutrition & Calorie Comments