Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.0 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 116.3 mg |
| Potassium | 108.7 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 7.1 g |
| Protein | 7.0 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.0 % |
| Copper | 9.0 % |
| Folate | 6.8 % |
| Iron | 13.0 % |
| Magnesium | 7.9 % |
| Manganese | 21.8 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 8.9 % |
| Riboflavin | 5.2 % |
| Selenium | 6.3 % |
| Thiamin | 9.7 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Protein Cake
View the full Chocolate Protein Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Protein Cake
27 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.09 cup, dry, yields)
23 calories of Granulated Sugar, (0.03 cup)
23 calories of GNC 100% whey, (0.19 serving)
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
5 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.13 Serving)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Large Egg White, (0.13 serving)
Calories per serving of Chocolate Protein Cake
27 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.09 cup, dry, yields)
23 calories of Granulated Sugar, (0.03 cup)
23 calories of GNC 100% whey, (0.19 serving)
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
5 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.13 Serving)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Large Egg White, (0.13 serving)
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