Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,376.7
Total Fat 68.2 g
Saturated Fat 15.6 g
Polyunsaturated Fat 10.5 g
Monounsaturated Fat 24.5 g
Cholesterol 0.0 mg
Sodium 18.1 mg
Potassium 1,433.7 mg
Total Carbohydrate 189.9 g
Dietary Fiber 25.8 g
Sugars 71.0 g
Protein 38.4 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 23.5 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 24.9 %
Calcium 20.7 %
Copper 105.1 %
Folate 19.2 %
Iron 51.0 %
Magnesium 120.7 %
Manganese 253.6 %
Niacin 48.4 %
Pantothenic Acid 24.2 %
Phosphorus 87.3 %
Riboflavin 36.2 %
Selenium 35.2 %
Thiamin 38.7 %
Zinc 51.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ALMOND BUTTER AND CINNAMON GRANOLA

View the full ALMOND BUTTER AND CINNAMON GRANOLA Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ALMOND BUTTER AND CINNAMON GRANOLA

407 calories of Mixed Nuts, dry roasted, (0.50 cup)

292 calories of Buckwheat, (0.50 cup)

255 calories of Honey, (4 tbsp)

180 calories of Almond Butter, Nature's Promise Organic Almond Butter Smooth/Unsalted, (2 tbsp)

88 calories of Oat Bran, (1 cup)

78 calories of Coconut Oil, (2 1tsp)

71 calories of Pumpkin seeds, (0.25 cup)

6 calories of Cinnamon, ground, (1 tsp)


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