Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 151.0
Total Fat 8.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.6 g
Cholesterol 24.4 mg
Sodium 40.3 mg
Potassium 226.4 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.9 g
Sugars 1.7 g
Protein 11.6 g
Vitamin A 38.7 %
Vitamin B-12 0.2 %
Vitamin B-6 5.6 %
Vitamin C 7.0 %
Vitamin D 5.9 %
Vitamin E 2.9 %
Calcium 1.9 %
Copper 6.9 %
Folate 4.2 %
Iron 3.6 %
Magnesium 2.9 %
Manganese 6.9 %
Niacin 7.3 %
Pantothenic Acid 5.5 %
Phosphorus 4.9 %
Riboflavin 8.8 %
Selenium 4.6 %
Thiamin 4.2 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground beef madras

View the full Ground beef madras Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground beef madras

64 calories of Ground Beef 93% Lean, (1.50 oz)

30 calories of Olive Oil, (0.25 tbsp)

19 calories of AH Creme Fraiche Light, (12.50 gram(s))

14 calories of Onions, raw, (0.25 large)

7 calories of Mushrooms, fresh, (31.25 grams)

7 calories of Carrots, raw, (0.13 cup, chopped)

7 calories of zuchini -1 large, (0.13 serving)

4 calories of Curry powder, (0.19 tbsp)


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