Ground beef madras

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 151.0
  • Total Fat: 8.7 g
  • Cholesterol: 24.4 mg
  • Sodium: 40.3 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 11.6 g

View full nutritional breakdown of Ground beef madras calories by ingredient


Vegetable dish with madrascurry and ground beef Vegetable dish with madrascurry and ground beef
Number of Servings: 8


    250 grams fresh mushrooms
    1 large zuchini
    2 large onions
    12 oz ground beef 93% lean
    1 large carrot (about 100 grams)
    100 grams creme fraiche light
    1.5 tbsp madras currypowder
    2 tbsp olive oil


Nice dish over brown rice.


Dice the zuchini, onions, carrot and mushrooms.
Heat pan and bake beef lose and until brown.
Add carrots and onions and bake them with the ground beef. Add madras currypowder and stir.
Add zuchini and mushrooms. Let cook while stirring for aout 5 minutes. Then add some water, put lid on an and let simmer until vegetables are done.
At last add the creme fraiche and stir it for the last time.

Serving Size: makes 8 1-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user LEENTJE71.