Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 365.5
Total Fat 30.8 g
Saturated Fat 4.1 g
Polyunsaturated Fat 14.8 g
Monounsaturated Fat 7.6 g
Cholesterol 55.2 mg
Sodium 194.6 mg
Potassium 280.9 mg
Total Carbohydrate 13.3 g
Dietary Fiber 3.1 g
Sugars 7.5 g
Protein 14.2 g
Vitamin A 1.1 %
Vitamin B-12 3.6 %
Vitamin B-6 19.8 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 1.7 %
Copper 3.8 %
Folate 6.4 %
Iron 4.2 %
Magnesium 6.1 %
Manganese 4.3 %
Niacin 34.4 %
Pantothenic Acid 8.2 %
Phosphorus 12.9 %
Riboflavin 5.3 %
Selenium 14.8 %
Thiamin 4.3 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

200 calories of Duke's Mayonaise, (2 tbsp)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

19 calories of Ranch Sunflower Kernals, (0.03 cup)

12 calories of Apple, Gala (medium), (0.13 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)


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