Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 404.2
Total Fat 22.3 g
Saturated Fat 8.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 9.7 g
Cholesterol 79.8 mg
Sodium 731.8 mg
Potassium 821.0 mg
Total Carbohydrate 28.2 g
Dietary Fiber 3.4 g
Sugars 1.5 g
Protein 21.7 g
Vitamin A 1.0 %
Vitamin B-12 41.7 %
Vitamin B-6 23.5 %
Vitamin C 17.2 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.1 %
Copper 10.2 %
Folate 7.4 %
Iron 15.0 %
Magnesium 9.8 %
Manganese 16.4 %
Niacin 28.5 %
Pantothenic Acid 6.8 %
Phosphorus 20.3 %
Riboflavin 15.6 %
Selenium 25.1 %
Thiamin 9.5 %
Zinc 29.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Snazzy Shepherd's Pie

View the full Snazzy Shepherd's Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Snazzy Shepherd's Pie

281 calories of Ground beef, lean, (3.75 oz)

79 calories of Yam, cooked, with salt, (0.50 cup, cubes)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

19 calories of Club House Shepherd's Pie Mix, (0.75 serving)

3 calories of Onions, raw, (0.06 large)

0 calories of Chicken Broth, (0.03 cup (8 fl oz))


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