Snazzy Shepherd's Pie
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 404.2
- Total Fat: 22.3 g
- Cholesterol: 79.8 mg
- Sodium: 731.8 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 3.4 g
- Protein: 21.7 g
View full nutritional breakdown of Snazzy Shepherd's Pie calories by ingredient
Introduction
Switch up yams for potatoes to punch up this favorite. Switch up yams for potatoes to punch up this favorite.Number of Servings: 8
Ingredients
-
0.8 kg Lean Ground Beef
2 large yams or sweet potatoes
Shepherd's Pie seasoning mix
1 c. frozen corn
1/2 large onion
1/4 c. chicken broth
Directions
Preheat oven to 350F.
Peel and slice the yams into cubes. Boil in water until soft.
Dice up half the onion and sautee until just starting to brown. Add in the lean ground beef and cook until browned.
Once browned, add the seasoning mix. Simmer according to mix directions.
Strain water off of yams. Add chicken broth, and mash until smooth. Add salt/cinnamon to taste (optional).
In a large corningware dish, mix the frozen corn and the ground beef. Pat down until flat on top, then layer mash yams over beef mix. Put in the oven and cook for 15-20.
Serve hot!
Number of Servings: 8
Recipe submitted by SparkPeople user AMAMBAW.
Peel and slice the yams into cubes. Boil in water until soft.
Dice up half the onion and sautee until just starting to brown. Add in the lean ground beef and cook until browned.
Once browned, add the seasoning mix. Simmer according to mix directions.
Strain water off of yams. Add chicken broth, and mash until smooth. Add salt/cinnamon to taste (optional).
In a large corningware dish, mix the frozen corn and the ground beef. Pat down until flat on top, then layer mash yams over beef mix. Put in the oven and cook for 15-20.
Serve hot!
Number of Servings: 8
Recipe submitted by SparkPeople user AMAMBAW.