Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.3 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 66.3 mg |
| Sodium | 735.9 mg |
| Potassium | 248.5 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 4.4 g |
| Sugars | 4.5 g |
| Protein | 25.7 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 49.8 % |
| Copper | 3.1 % |
| Folate | 5.4 % |
| Iron | 7.7 % |
| Magnesium | 4.0 % |
| Manganese | 7.4 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.2 % |
| Selenium | 0.5 % |
| Thiamin | 4.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant lasagna
View the full Eggplant lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant lasagna
160 calories of Mozzarella Cheese, Organic (Organic Valley), (2 oz)
52 calories of cheese ricotta whole milk organic valley, (0.13 cup)
45 calories of *Muir Glen Organic Garlic Roasted Garlic Pasta Sauce, (0.75 serving)
43 calories of Ground Beef 93% Lean, (1 oz)
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))
Calories per serving of Eggplant lasagna
160 calories of Mozzarella Cheese, Organic (Organic Valley), (2 oz)
52 calories of cheese ricotta whole milk organic valley, (0.13 cup)
45 calories of *Muir Glen Organic Garlic Roasted Garlic Pasta Sauce, (0.75 serving)
43 calories of Ground Beef 93% Lean, (1 oz)
30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))