Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.0 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 77.2 mg |
| Sodium | 193.5 mg |
| Potassium | 438.9 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.2 g |
| Protein | 25.5 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 36.0 % |
|---|---|
| Vitamin B-6 | 22.2 % |
| Vitamin C | 31.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.6 % |
| Calcium | 1.6 % |
| Copper | 9.9 % |
| Folate | 4.8 % |
| Iron | 15.5 % |
| Magnesium | 7.7 % |
| Manganese | 4.2 % |
| Niacin | 20.3 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 21.2 % |
| Riboflavin | 17.9 % |
| Selenium | 38.1 % |
| Thiamin | 9.3 % |
| Zinc | 34.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Tips over Noodles
View the full Beef Tips over Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Tips over Noodles
153 calories of Beef, top sirloin, (2.67 oz)
38 calories of Mantia's Italiano Egg noodles (12oz.), (1 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.17 serving)
7 calories of Marcum Pork Gravy Mix, (1.33 serving)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Beef Tips over Noodles
153 calories of Beef, top sirloin, (2.67 oz)
38 calories of Mantia's Italiano Egg noodles (12oz.), (1 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.17 serving)
7 calories of Marcum Pork Gravy Mix, (1.33 serving)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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