Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 355.1
Total Fat 7.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.5 g
Cholesterol 35.3 mg
Sodium 756.5 mg
Potassium 676.3 mg
Total Carbohydrate 47.8 g
Dietary Fiber 9.6 g
Sugars 2.4 g
Protein 24.4 g
Vitamin A 78.5 %
Vitamin B-12 7.4 %
Vitamin B-6 31.2 %
Vitamin C 30.4 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 5.2 %
Copper 20.2 %
Folate 8.7 %
Iron 13.4 %
Magnesium 17.2 %
Manganese 51.8 %
Niacin 59.1 %
Pantothenic Acid 8.2 %
Phosphorus 32.2 %
Riboflavin 11.5 %
Selenium 46.3 %
Thiamin 13.0 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Barley Bake (diabetic)

View the full Chicken Barley Bake (diabetic) Recipe & Instructions
Submitted by: SDARLING27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Barley Bake (diabetic)

176 calories of Barley, pearled, raw, (0.25 cup)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Chicken Broth, (3.50 fl oz)

2 calories of Garlic, (0.50 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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