Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 345.1
Total Fat 16.7 g
Saturated Fat 6.8 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 5.6 g
Cholesterol 160.2 mg
Sodium 794.8 mg
Potassium 293.1 mg
Total Carbohydrate 16.3 g
Dietary Fiber 0.5 g
Sugars 12.9 g
Protein 28.0 g
Vitamin A 12.2 %
Vitamin B-12 12.4 %
Vitamin B-6 16.4 %
Vitamin C 8.1 %
Vitamin D 5.5 %
Vitamin E 1.9 %
Calcium 28.5 %
Copper 3.8 %
Folate 4.7 %
Iron 9.4 %
Magnesium 6.6 %
Manganese 2.0 %
Niacin 16.2 %
Pantothenic Acid 6.5 %
Phosphorus 31.9 %
Riboflavin 15.4 %
Selenium 40.6 %
Thiamin 3.3 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Turkey Cheese Meatloaf

View the full Easy Turkey Cheese Meatloaf Recipe & Instructions
Submitted by: MILLYSB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Turkey Cheese Meatloaf

155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)

64 calories of Ketchup, Heinz, (3.20 tbsp)

50 calories of Swiss Cheese, (0.10 cup, diced)

36 calories of Parmesan Cheese, grated, (1.60 tbsp)

29 calories of Egg, fresh, whole, raw, (0.40 large)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Bell pepper, Orange, large, (0.10 serving)


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