Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 194.6
Total Fat 1.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 74.0 mg
Potassium 61.9 mg
Total Carbohydrate 23.5 g
Dietary Fiber 9.5 g
Sugars 1.5 g
Protein 10.2 g
Vitamin A 6.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.6 %
Copper 0.7 %
Folate 0.7 %
Iron 18.6 %
Magnesium 0.5 %
Manganese 2.6 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.3 %
Selenium 0.5 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Green Lentil Curry

View the full Crockpot Green Lentil Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Green Lentil Curry

119 calories of green lentil, (0.17 cup)

53 calories of Knorr Vegetable Stockpot Concentrate Makes 500mls), (47.25 gram)

5 calories of Onions, raw, (0.08 large)

4 calories of Kroger Frozen Cut Leaf Spinach, (0.13 cup)

4 calories of Coconut Milk (light), (0.17 oz)

2 calories of Garlic, (0.50 clove)

2 calories of Del Monte Diced Tomatoes, No Salt Added, (0.04 cup)

1 calories of Curry powder, (0.08 tsp)

0 calories of ground tumeric, (0.08 tsp)

0 calories of Coriander, ground, (0.04 tsp)

0 calories of Cumin (ground), (0.08 tsp)

0 calories of Salt, (0.02 tsp)


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