Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 246.3
Total Fat 3.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 65.0 mg
Sodium 88.0 mg
Potassium 133.1 mg
Total Carbohydrate 18.1 g
Dietary Fiber 3.1 g
Sugars 12.9 g
Protein 28.6 g
Vitamin A 42.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 86.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 9.5 %
Copper 1.3 %
Folate 2.7 %
Iron 12.3 %
Magnesium 1.9 %
Manganese 5.3 %
Niacin 0.7 %
Pantothenic Acid 0.1 %
Phosphorus 1.1 %
Riboflavin 0.9 %
Selenium 0.6 %
Thiamin 0.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Curry with Roma Tomatoes

View the full Chicken Curry with Roma Tomatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry with Roma Tomatoes

120 calories of Chicken Tenders, fresh raw, chicken breast (4oz=2 pieces=1serving, (4 oz)

70 calories of Tomatoes, Roma, Fresh, 1 Med, (2 serving)

40 calories of Sauvignon Blanc Gallo Wine, (2 oz)

7 calories of Curry powder, (1 tsp)

6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)

4 calories of Scallions, raw, (2 tbsp chopped)

0 calories of Corriander, (1 tsp)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (1 tsp)


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