Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 796.1 mg |
| Potassium | 308.0 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.4 g |
| Protein | 4.7 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 116.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.5 % |
| Copper | 1.4 % |
| Folate | 11.3 % |
| Iron | 4.4 % |
| Magnesium | 4.0 % |
| Manganese | 9.1 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.5 % |
| Selenium | 1.5 % |
| Thiamin | 3.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Cabbage Soup
View the full Spicy Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Cabbage Soup
70 calories of Chili season - low sodium, (0.50 serving)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
22 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.17 tbsp)
20 calories of Chi-Chi's Mild Verde Salsa, (2.67 tbsp)
13 calories of Frontera Double Roasted Tomato Salsa, (2.67 tbsp)
5 calories of Carrot, fresh (1 medium), (0.25 serving)
4 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.08 serving)
4 calories of Red Onion Fresh, (0.08 cup)
3 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.67 serving)
2 calories of Baby Bella Mushrooms (3 oz), (0.08 serving)
2 calories of Lime, Fresh 1 medium, (0.08 serving)
1 calories of Garlic, (0.25 clove)
0 calories of Jalapeno Peppers, (0.08 pepper)
Calories per serving of Spicy Cabbage Soup
70 calories of Chili season - low sodium, (0.50 serving)
25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))
22 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.17 tbsp)
20 calories of Chi-Chi's Mild Verde Salsa, (2.67 tbsp)
13 calories of Frontera Double Roasted Tomato Salsa, (2.67 tbsp)
5 calories of Carrot, fresh (1 medium), (0.25 serving)
4 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.08 serving)
4 calories of Red Onion Fresh, (0.08 cup)
3 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.67 serving)
2 calories of Baby Bella Mushrooms (3 oz), (0.08 serving)
2 calories of Lime, Fresh 1 medium, (0.08 serving)
1 calories of Garlic, (0.25 clove)
0 calories of Jalapeno Peppers, (0.08 pepper)