Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 237.1 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 30.4 mg |
Sodium | 488.8 mg |
Potassium | 611.8 mg |
Total Carbohydrate | 26.7 g |
Dietary Fiber | 9.1 g |
Sugars | 0.2 g |
Protein | 14.4 g |
Vitamin A | 14.4 % | Vitamin B-12 | 13.1 % |
---|---|
Vitamin B-6 | 13.4 % |
Vitamin C | 25.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 6.9 % |
Copper | 16.1 % |
Folate | 18.2 % |
Iron | 18.9 % |
Magnesium | 16.2 % |
Manganese | 20.2 % |
Niacin | 12.7 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 18.7 % |
Riboflavin | 8.9 % |
Selenium | 10.6 % |
Thiamin | 11.3 % |
Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Christina's Thick Chili
View the full Christina's Thick Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Christina's Thick Chili
89 calories of Ground beef, lean, (1.19 oz)
62 calories of Refried Beans, (0.26 cup)
34 calories of Beans, black, (0.15 cup)
33 calories of Beans, red kidney, (0.15 cup)
14 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.30 cup)
8 calories of Aldi Hot Chili Seasoning Mix (For Pot), (0.30 serving)
Calories per serving of Christina's Thick Chili
89 calories of Ground beef, lean, (1.19 oz)
62 calories of Refried Beans, (0.26 cup)
34 calories of Beans, black, (0.15 cup)
33 calories of Beans, red kidney, (0.15 cup)
14 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.30 cup)
8 calories of Aldi Hot Chili Seasoning Mix (For Pot), (0.30 serving)
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