Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 237.1
Total Fat 8.4 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 30.4 mg
Sodium 488.8 mg
Potassium 611.8 mg
Total Carbohydrate 26.7 g
Dietary Fiber 9.1 g
Sugars 0.2 g
Protein 14.4 g
Vitamin A 14.4 %
Vitamin B-12 13.1 %
Vitamin B-6 13.4 %
Vitamin C 25.2 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 6.9 %
Copper 16.1 %
Folate 18.2 %
Iron 18.9 %
Magnesium 16.2 %
Manganese 20.2 %
Niacin 12.7 %
Pantothenic Acid 4.3 %
Phosphorus 18.7 %
Riboflavin 8.9 %
Selenium 10.6 %
Thiamin 11.3 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Christina's Thick Chili

View the full Christina's Thick Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christina's Thick Chili

89 calories of Ground beef, lean, (1.19 oz)

62 calories of Refried Beans, (0.26 cup)

34 calories of Beans, black, (0.15 cup)

33 calories of Beans, red kidney, (0.15 cup)

14 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.30 cup)

8 calories of Aldi Hot Chili Seasoning Mix (For Pot), (0.30 serving)


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