Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 103.2
Total Fat 5.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 30.3 mg
Sodium 200.8 mg
Potassium 93.9 mg
Total Carbohydrate 5.0 g
Dietary Fiber 0.8 g
Sugars 0.0 g
Protein 8.4 g
Vitamin A 3.3 %
Vitamin B-12 2.2 %
Vitamin B-6 7.1 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.3 %
Copper 1.5 %
Folate 0.8 %
Iron 3.9 %
Magnesium 1.6 %
Manganese 1.0 %
Niacin 11.4 %
Pantothenic Acid 3.4 %
Phosphorus 4.9 %
Riboflavin 3.8 %
Selenium 8.4 %
Thiamin 0.8 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Apple Salad

View the full Chicken Apple Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Apple Salad

58 calories of Canned Chicken, (0.25 can (5 oz))

26 calories of Cream Cheese, (0.75 tbsp, whipped)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)


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