Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 253.3
Total Fat 12.4 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.3 g
Cholesterol 38.6 mg
Sodium 502.6 mg
Potassium 167.4 mg
Total Carbohydrate 21.2 g
Dietary Fiber 4.3 g
Sugars 2.1 g
Protein 11.8 g
Vitamin A 3.3 %
Vitamin B-12 20.0 %
Vitamin B-6 5.4 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 3.1 %
Copper 1.7 %
Folate 0.8 %
Iron 8.7 %
Magnesium 2.0 %
Manganese 1.2 %
Niacin 10.2 %
Pantothenic Acid 1.6 %
Phosphorus 5.9 %
Riboflavin 4.0 %
Selenium 8.2 %
Thiamin 1.1 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lisa's Simple Chili

View the full Lisa's Simple Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lisa's Simple Chili

141 calories of Ground beef, (1.60 oz)

57 calories of Brook's Hot Beans in Chili Sauce, (56.65 gram(s))

42 calories of Creamette spaghetti, (0.40 oz)

8 calories of Tomato Sauce, Hunts Sauce, (0.10 cup)

6 calories of Carroll Shelby's Chili Kit Original, (0.20 tbsp)

0 calories of Water, tap, (0.30 cup (8 fl oz))


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