Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 50.7
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 3.8 mg
Sodium 69.3 mg
Potassium 51.8 mg
Total Carbohydrate 7.9 g
Dietary Fiber 1.5 g
Sugars 1.6 g
Protein 3.1 g
Vitamin A 1.4 %
Vitamin B-12 1.3 %
Vitamin B-6 4.1 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 3.3 %
Copper 0.5 %
Folate 0.5 %
Iron 3.3 %
Magnesium 0.7 %
Manganese 1.7 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.2 %
Riboflavin 1.0 %
Selenium 0.2 %
Thiamin 2.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sam's Bananna protien muffins

View the full Sam's Bananna protien muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sam's Bananna protien muffins

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

12 calories of GNC lean shake 25, french vanilla, (0.06 serving)

8 calories of Banana, fresh, (0.08 medium (7" to 7-7/8" long))

3 calories of Egg white, fresh, (0.17 large)

1 calories of Vanilla extract, imitation, alcohol, (0.04 tbsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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