Sam's Bananna protien muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 50.7
  • Total Fat: 0.7 g
  • Cholesterol: 3.8 mg
  • Sodium: 69.3 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.1 g

View full nutritional breakdown of Sam's Bananna protien muffins calories by ingredient

Number of Servings: 24


    2 banannas overly ripe
    2 cups oatmeal
    3 scoops gnc lean shake protien powder French vanilla
    4 egg whites
    1 tsp baking soda
    1 tsp cinnamon
    1tbsp vanilla extract


Bake at 350 until you can insert a tooth pic in the middle of the muffin and it come out clean. Mix the wet ingredients in a seep rat bowl than the dry ingredients. Combine the ingredients an desperate into cupcake pans. It should make 12 muffins

Serving Size: Makes 24 mini muffins