Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 292.7
Total Fat 14.2 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 84.9 mg
Sodium 726.6 mg
Potassium 214.0 mg
Total Carbohydrate 9.1 g
Dietary Fiber 2.9 g
Sugars 4.0 g
Protein 31.2 g
Vitamin A 93.0 %
Vitamin B-12 2.0 %
Vitamin B-6 2.0 %
Vitamin C 49.1 %
Vitamin D 0.4 %
Vitamin E 0.2 %
Calcium 14.3 %
Copper 0.6 %
Folate 0.6 %
Iron 4.1 %
Magnesium 6.5 %
Manganese 0.0 %
Niacin 5.2 %
Pantothenic Acid 0.9 %
Phosphorus 7.7 %
Riboflavin 3.4 %
Selenium 2.8 %
Thiamin 0.8 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon Cheeseburger Salad

View the full Bacon Cheeseburger Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon Cheeseburger Salad

170 calories of Ground Beef 93% Lean, (4 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

25 calories of Bacon Bits (oscar mayer real bacon bits), (1 serving)

15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)

13 calories of Private Selection Organic Baby Italian Style Lettuce Mix, (2.50 oz)

9 calories of Onion - Raw, chopped, (0.13 cup)

5 calories of Clausen Kosher Dill Pickle 1 spear, (1 serving)

0 calories of Diamond Kosher Salt (1 tsp), (0.06 serving)


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