Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 189.6
Total Fat 5.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 16.9 mg
Sodium 701.3 mg
Potassium 63.8 mg
Total Carbohydrate 25.8 g
Dietary Fiber 3.8 g
Sugars 4.5 g
Protein 9.7 g
Vitamin A 4.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 10.9 %
Vitamin D 1.9 %
Vitamin E 0.1 %
Calcium 2.4 %
Copper 0.3 %
Folate 0.4 %
Iron 8.1 %
Magnesium 0.2 %
Manganese 0.6 %
Niacin 5.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 5.1 %
Selenium 0.1 %
Thiamin 10.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Noodle Casserole

View the full Ham and Noodle Casserole Recipe & Instructions
Submitted by: JUDSTERF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Noodle Casserole

70 calories of No Yolk Broad Noodles, (0.67 oz)

50 calories of Ham, Cook's Bone In, Hickory Smoked, Super Trim - JudsterF, (1 oz)

30 calories of Peas, No Salt Added, HEB (JudsterF), (0.25 cup)

30 calories of Soup, Cream of Mushroom 98% Fat Free, Condensed, Great Value - JudsterF, (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

4 calories of Lactose Free Skim Milk, (0.04 cup)

2 calories of 1 Med. Green Bell Pepper, (0.08 serving)


No nutrition or calorie comments found.