Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 216.0
Total Fat 2.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 662.7 mg
Potassium 368.9 mg
Total Carbohydrate 42.3 g
Dietary Fiber 6.4 g
Sugars 4.0 g
Protein 6.9 g
Vitamin A 50.9 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 92.0 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 5.3 %
Copper 2.9 %
Folate 5.2 %
Iron 14.2 %
Magnesium 3.6 %
Manganese 5.8 %
Niacin 9.9 %
Pantothenic Acid 1.8 %
Phosphorus 3.6 %
Riboflavin 2.4 %
Selenium 0.6 %
Thiamin 8.9 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mexican rice with carrots

View the full mexican rice with carrots Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mexican rice with carrots

84 calories of Brown Rice Mahatma Natural Whole Grain Rice (1/4 cup), (0.14 cup)

51 calories of Black Bean, drained and rinsed (La Preferida .5 cup, 130g can), (60.71 gram)

23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)

16 calories of Onion - Yellow (1 Cup), (0.14 serving)

13 calories of Hunt's Fire Roasted Diced Tomato, (0.21 cup)

7 calories of Carrots, raw, (0.14 cup, chopped)

7 calories of Yellow Peppers (bell peppers), (0.14 pepper, large (3-3/4" long, 3" dia))

4 calories of Broth, Vegetable Vegetarian 100% Fat Free; Swanson, (0.29 cup)

4 calories of ortega fajita seasoning mix, (0.43 tsp)

1 calories of Lime Juice, (0.14 lime yields)

1 calories of Garlic powder, (0.14 tsp)

1 calories of Pepper, black, (0.14 tsp)

0 calories of Water, tap, (0.14 cup (8 fl oz))

0 calories of Cilantro, raw, (0.43 tbsp)

0 calories of Ground Cayanne Pepper, (0.04 tsp)


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